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The Anxious Rebels


Oct 15, 2018

Payal Patel is a South Asian therapist with a Masters in Family Therapy. Through her private practice at Manu Counseling, she provides counseling services in Charlotte, NC.

Payal and Reva talk about mental health in the South Asian community as well as how boundaries rarely seem to exist, especially in a family dynamic. They talk about how to establish healthy boundaries which can really help to maintain healthy relationships in the long term. 

You can find Payal at the links below:
Website: Manu Counseling
Instagram: @manucounseling