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The Anxious Rebels

Oct 15, 2018

Payal Patel is a South Asian therapist with a Masters in Family Therapy. Through her private practice at Manu Counseling, she provides counseling services in Charlotte, NC.

Payal and Reva talk about mental health in the South Asian community as well as how boundaries rarely seem to exist, especially in a family dynamic....


Oct 2, 2018

Bek opens up about her history with extreme anxiety and talks to us about how we don't need to wait to hit rock bottom before we reach out and seek for help. 

She talks to us about ways to make conversations around mental health more accessible and mainstream and shows us how there is absolutely no need to be ashamed...