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The Anxious Rebels

Nov 12, 2018

Welcome to the live taping of The Anxious Rebels podcast with the San Diego Moms Blog! Reva chats with fellow mom bloggers, Michelle Milla and Daphne Gaghagen about mental health - specifically as it pertains to motherhood. 

Michelle Milla is a navy wife and who's a mom to her super cute son, and is currently dealing...


Oct 15, 2018

Payal Patel is a South Asian therapist with a Masters in Family Therapy. Through her private practice at Manu Counseling, she provides counseling services in Charlotte, NC.

Payal and Reva talk about mental health in the South Asian community as well as how boundaries rarely seem to exist, especially in a family dynamic....


Oct 2, 2018

Bek opens up about her history with extreme anxiety and talks to us about how we don't need to wait to hit rock bottom before we reach out and seek for help. 

She talks to us about ways to make conversations around mental health more accessible and mainstream and shows us how there is absolutely no need to be ashamed...


Sep 17, 2018

This episode with Kimberly might be one of Reva's personal favorites. They talk about a form of therapy that Reva herself went through, called CBT (Cognitive Behavioral Therapy). The purpose of this episode is to educate you on what CBT is as well as understand it's benefits when it comes to mental disorder...


Sep 4, 2018

I found Julia's videos on YouTube and once I saw a few, I knew that I had to bring her on The Anxious Rebels podcast and to all of you. Julia and I agree on the fact that we can take more responsibility in how we handle our anxiety and take back control so that we can get out of the vicious cycle that anxiety can...